MOVING TOWARD JOY, CREATIVITY AND HEALTH
WHY NOT ENJOY MIDLIFE?
This book will help you:
- Assess your midlife challenges
- Establish health through herbs and nutrition
- Learn body/mind techniques to ease physical and emotional symptoms
- Apply stress busters to your busy life
- Let go of the past and move into the future
- Explore creativity through story, art, and body movement
Available through from the author.